Let’s take a moment to be kind to ourselves through this guided meditation. Take a moment wherever you are, at work or at home.
In response to coronavirus (COVID-19) safety and precautions, the DBT Center of the
South Bay has transitioned our program to teleconferencing via Zoom until further
notice. Offering individual sessions, DBT Skills groups, telephone coaching along with
new client assessments and intakes. We are continuously monitoring news and
information about the COVID-19 and want to take necessary precautions of the health
and safety of all. Please call (310) 373-1823 for more information.