Holiday Mindfulness

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Mindfulness is a key component to living life the way we want it while reducing any unnecessary stress along the way. By practicing mindfulness more-so during the holidays, you can get the most out of what this season has to offer. Read more about how to live in the moment while tending to our loved ones. Happy holidays!

https://www.gaia.com/article/5-ways-infuse-holidays-mindfulness

» Blog » Holiday Mindfulness
On October 25, 2019
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