Getting through the holidays can be a challenge. Needing to tend to family obligations, altered schedules, and even the shifting of daylight savings’ end, these all add up to alter our daily routines. So, let’s cope ahead for the holidays this year and reflect on ways we can make it as enjoyable as we can.
This article highlights a number of great tips to help us cope ahead. A few include: scheduling time for self-care, surround yourself with positive encouraging people, and tend to your sleep. The more you can work on, the more fruitful your efforts will become!