New Year’s Resolutions Revised

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New Year’s Resolutions are notorious for not being followed through throughout the year. And now imagine being depressed and feeling it is even more impossible to achieve any goal set! Well, let us take off some of the pressure this year and instead set ourselves up for success while building mastery. This year let us revise our resolutions to small doable steps that take only small amounts of effort. This article shows a great list of possible goals we can set for ourselves, whether we pick only one or multiple! Happy New Year’s to you all and best wishes!

https://www.nami.org/Blogs/NAMI-Blog/January-2018/Realistic-New-Year-s-Resolutions-Living-with-Depr

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On December 1, 2018
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