Self-Soothe with Sound Today

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Having a difficult time staying on task today due to stress? Take a moment and listen to this soothing track. After a few minutes, continue listening to it while mindfully working on each of the items on your to-do list. Getting work done doesn’t have to be uncomfortably stressful!

https://soundcloud.com/spiritualmoment/mindfulness-relaxing-music-for-stress-relief-soothing-instrumental-background-music-for-relaxation

 

» Blog » Self-Soothe with Sound Today
On April 28, 2019
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