A close up of balled fists on a table. Learn how a DBT therapist in Torrance, CA can offer support by searching for online DBT therapy and other forms of support. Search for DBT therapy in Las Vegas to learn more.

DBT Skills for Managing Anger

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Anger is a powerful and often misunderstood emotion. It can surge like a storm, overwhelming our senses and leaving us grappling for control. For those who struggle with intense anger, finding effective ways to manage this emotion is crucial…
A close up of rocks with the letters emdr. Learn more about the benefits of EMDR therapy in Las Vegas, NV and search for EMDR in las vegas, ca. Or, search for an EMDR therapist in las vegas, nv.

Is EMDR Therapy a Form of Hypnosis?

In the realm of therapeutic interventions, EMDR (Eye Movement Desensitization and Reprocessing) therapy often piques curiosity. One common question that emerges is whether EMDR therapy is akin to hypnosis. This blog seeks to unravel this query…