Want an analogy on how to manage your life while being home more during these unique times we’re living in? Check this great 10-minute video on effectively managing your day-to-day life. Don’t forget your popcorn!
In response to coronavirus (COVID-19) safety and precautions, the DBT Center of the South Bay has transitioned our program to teleconferencing via Zoom until further notice. Offering individual sessions, DBT Skills groups, telephone coaching along with new client assessments and intakes. We are continuously monitoring news and information about the COVID-19 and want to take necessary precautions of the health and safety of all. Please call (310) 373-1823 for more information.