About Us

Our goal is to guide those whose lives are marked by intense emotional suffering toward a life worth living by using evidence-based treatments. We recognize that when life is full of pain, people’s attempts to cope can lead to even worse consequences. DBT helps people find more effective ways to deal with life’s stressors and reduce their own suffering. We strive to find a balance between warm validation and a steadfast focus on changing the behaviors that create problems in clients’ lives.