
The Mindfulness Movement
The mindfulness buzz has been growing each year and in

The mindfulness buzz has been growing each year and in

Love and Kindness is what this month has been all

We are over a month into 2020 and I think

Valentine’s Day seems like it can be a drag when

The tragic loss of an NBA great, Kobe Bryant, has

Holidays can be full of joy and gratitude, along with

For many, the holiday season can be quite overwhelming and

With more people opening up and seeking treatment for their

In an Oprah interview, Lady Gaga discusses her challenges with

Thanksgiving is a holiday that reminds us to be grateful
Therapy begins with a conversation. Reach out to schedule a free consultation.

In response to coronavirus (COVID-19) safety and precautions, the DBT Center of the South Bay has transitioned our program to teleconferencing via Zoom until further notice. Offering individual sessions, DBT Skills groups, telephone coaching along with new client assessments and intakes. We are continuously monitoring news and information about the COVID-19 and want to take necessary precautions of the health and safety of all. Please call (310) 373-1823 for more information.
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