The Mindfulness Movement

The mindfulness buzz has been growing each year and in 2020 it shows no sign of slowing down. There will be a new film about the effects of mindfulness in one’s life, coming this spring. Through the trailer, we find that we will hear from mindfulness gurus such as Jon Kabat-Zinn, Deepak Chopra, Daniel Goleman, and many more! We’ll hear the experiences of people struggling in life and find that their practice in mindfulness is “Not to survive, but to thrive.” Check out their site, watch their trailer, and set a reminder in your calendar to see this film when it premieres!