Navigating the Shadows: Rediscovering Light with EMDR, DBT, and the Triumph Over the Depths of Depression
DBT, EMDRLife can be an uphill battle. If you're reading this, it might feel like you're entangled in the shadows of a relentless foe: depression. The weight of sadness, the suffocating grasp of loneliness, and the all-encompassing darkness that accompanies…
Breaking Free from the Grip of Anxiety: A Journey with EMDR Therapy and DBT
DBT, EMDRLife's journey is filled with peaks and valleys, but for some, the valleys are marked by the overwhelming shadows of anxiety. If you're reading this, you might be all too familiar with the intrusive thoughts, the rapid heartbeat, and the persistent…
Unlocking Healing: Overcoming Past Trauma with Empowering Resilience through EMDR and DBT Therapy
DBT, EMDRUnderstanding EMDR Trauma Therapy and DBT
Life is a journey. And sometimes, along the way, we encounter experiences that impact our emotional well-being. For many, these moments can manifest as unresolved trauma. Casting a shadow over our lives…
Transformative Healing: Understanding EMDR for Borderline Personality Disorder
Borderline Personality Disorder, EMDRIndividuals living with Borderline Personality Disorder (BPD) can be an emotional rollercoaster, filled with intense emotions and challenges in forming stable relationships. Eye Movement, Desensitization, and Reprocessing (EMDR) with Dialectical…
EMDR and Anxiety: A Path to Healing and Recovery
EMDRIs anxiety and fear a significant problem in your life? You may find yourself struggling with anxiety, fears, panic, unsettling thoughts, painful memories, and constant worry. Anxiety disorders can affect various aspects of your life. As a result,…
EMDR Therapy: Illuminating a Path Out of Depression
EMDRDepression is a relentless cloud of sadness that hangs over your life. Zapping your energy and enjoyment in what you once loved. It's a feeling that's hard to shake and even harder to understand. But what if there was a ray of hope, a transformative…
How EMDR Resource Development and Installation (RDI) Can Help You
EMDREMDR works from an Adaptive Information Processing (AIP) model, uses 8 phases of EMDR therapy, and works with a Three-Pronged Protocol for treating trauma, depression, anxiety, and many other problems. This blog will focus on Resource Development…