Back to School with a Side of Pandemic Panic

Are your kids kind of going back to school? This time around it’s going to be different. We are in a pandemic and want to be safe, and at the same time we still want to get our education to keep up with our long-term goals. The attached article highlights great tools targeting various areas of fear around returning to school. It describes how to manage stress with various age groups, and how to be mindful of and address anxieties around going back to school.