Entries by DBT Center

Boat Tours Around Redondo Beach and Marina del Rey

Here are some quick facts about boat tours around Redondo Beach and Marina del Rey: Redondo Beach: Whale watching, boat racing, and historical trips are some of the great adventures you can expect from Redondo Beach.  No matter your age, you are sure to find an activity to your liking.   Voyager – This 65-foot […]

Best Day Trips Around Hermosa Beach

Adventures are great. It would be awesome to be able to go on a daily adventure, but this often costs much more than most of us can afford. Also, if you’re in the middle of an urban center such as Los Angeles, you will be hard-pressed to find a patch of pristine nature where you […]

Nine Must-Do Activities on the Westside of LA

Whether you’re new in town or have never taken the time to truly explore the Westside of Los Angeles, there are some must-do activities that can help you get to know your part of the city. The Westside has its own communities, vibe and opportunities, with a little something to offer everyone. Here are 10 […]

3 Picturesque Picnic Spots in Manhattan Beach

Whether you’re looking for a quiet escape with your partner or a fun family day out, a picnic could be just the ticket! Take in the day and find a nice place to rest, spend some time with those you love, and eat some good packed food while you’re at it. Once you’ve got your […]

Best Day Trips Around Hermosa Beach

Adventures are great. It would be awesome to be able to go on a daily adventure, but this often costs much more than most of us can afford. Also, if you’re in the middle of an urban center such as Los Angeles, you will be hard-pressed to find a patch of pristine nature where you […]

Planning a Great Family Vacation

Great family vacations like other great events don’t just happen by magic. They are the result of careful thought and planning. Here are some things to consider: How much money do you have available for this vacation? This is a major determining factor. It may mean the difference between the Disney Cruise and a week […]

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Best Local Hiking Areas and Hiking Trails

Getting to know the numerous hiking trails in your area is an ideal way get some exercise while exploring the city. Here are a few in the Los Angeles area you may want to try: The Runyun Canyon Loop This three-mile round-trip trail is not a nature walk, but it’s a great way to check […]

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Brain Power Boosting Foods

Just like the rest of your body, the brain requires energy and nutrients from the foods we eat. Studies show certain foods can protect your brain against degeneration and cognitive decline, nourish neurons, and improve your memory. So which foods are best, and how can they help? Berries – Berries, and in particular blueberries, have […]

How to Create More Time in Your Day

Imagine the luxury of having a couple of extra hours in each day. It’s not difficult to imagine what you would do with that extra time, is it? Time management is an issue for almost everyone. The reality is that with a bit of planning, organization and time management skills, you can easily squeeze out […]

General Wellness and Health Apps

Welcome to the brave new world of health and wellness apps. Nowhere have apps gained greater popularity than in the area of health and fitness.Here are several which you may find useful if you are an apps kind of person. Nike’s free downloadable running and training app contains 30 good forty-five-minute workouts. You can establish […]